IYENGAR YOGA WITH ROPES FOR BEGINNERS

23 & 24 Nov 19

This workshop is mainly for Iyengar yoga practitioners to learn how to use the yoga rope wall effectively and safely.

 

Suitable for those who:

1. Have never used rope wall before;

2. Do not know how to use ropes correctly and safely;

3. Have difficulties when using ropes (due to the lack of knowledge);

4. Need rope wall to improve their yoga practice; and

5. Want to understand how to use rope wall effectively.

 

This workshop will equip you with the necessary knowledge to practise yoga with ropes; and help you understand how ropes can enhance your practice of yoga poses as well as body awareness and your practice.

 

SESSION 1: 23 Nov Sat 2 to 4:30pm

Standing and seating poses with ropes

 

SESSION 2: 24 Nov Sun 2 to 4:30pm

Inversion and back bend with ropes

 

Fee: $125 for two sessions or $70 for one session

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