Nava started her Hatha yoga practice from 2004 and attained her teacher’s certification from Sivasooriya, a holistic yoga school based in Trivandrum, Kerala. An inner calling led her on a path towards the Iyengar yoga tradition in 2013. Henceforth she has completed her Intro II level at the Iyengar Yoga Centre Singapore in 2016 and attends regular workshops with Senior Iyengar teachers from Australia to deepen her foundations.
By building a sincere, regular self-practice with kind assistance from her teachers, the system of yoga has guided her towards emotional stability and mental clarity. As a yoga teacher, Nava would like to share the benefits of practising yoga which extends beyond the physical realm.
She aspires to guide her students to build up their yoga foundations through clear understanding and rightful actions which cultivates inner awareness, sensitivity, harmony, in the body, mind and spirit as a whole.